Tongue Ties & Myofunctional Therapy
Myofunctional Therapy Before a Frenectomy: What to Know
Published 7 min read

Planning a Frenectomy Before the School Year Starts
You've picked a week in July, cleared the camps and sleepovers around it, and finally booked the consultation for a tongue tie release. Then a new question shows up: does myofunctional therapy before a frenectomy actually matter, or is that something to sort out afterward?
Search results tend to split two ways: dental offices explaining the procedure itself, and myofunctional therapists explaining the exercises, with little that ties the two together into one timeline. Parents scheduling a release around summer break, so healing and therapy have room to happen before school starts, end up piecing the plan together from several different sources.
At Austin Sleep & Airway Health, we pair CO2 laser tongue tie releases with myofunctional therapy on both sides of the procedure, for older kids, teens, and adults. This guide lays out why therapy usually starts before the release, what it involves, and how a summer timeline can work in your favor.
Why Myofunctional Therapy Comes Before a Frenectomy, Not Just After
A tongue tie, or ankyloglossia, happens when the lingual frenulum, the band of tissue under the tongue, is short or tight enough to limit how far the tongue lifts or moves. The American Academy of Otolaryngology-Head and Neck Surgery describes a frenotomy (cutting the frenulum) or a frenuloplasty (a more involved release for tighter cases) as the surgical options, alongside non-surgical work with a speech therapist for articulation concerns.
A release changes what the tongue is physically able to do. It does not automatically change what the tongue has learned to do over years of working around a restriction: resting low in the mouth, pushing forward during a swallow, or avoiding certain sounds. A 2022 systematic review on myofunctional therapy and ankyloglossia, published in the International Journal of Environmental Research and Public Health, found that pairing a release with structured therapy tends to produce better results than a release alone, across tongue mobility, feeding, breathing, and speech outcomes, though it notes the number of high quality studies stays small.
Many providers build a stretch of pre-release therapy into the plan for that reason. Establishing tongue awareness and baseline strength before surgery gives the tongue somewhere to go once it has more range to work with, rather than starting from zero the day after the procedure.
What Pre-Release Myofunctional Therapy Actually Involves
A therapist works with your child on noticing where the tongue rests, practicing controlled lifts and stretches within the current range of motion, and building strength in the muscles that will need to do more work after the release. None of this requires the frenulum to already be released. It is preparation, not a substitute for the procedure.
How Long Therapy Runs Before the Release
Timelines vary by provider and by how the frenulum is limiting movement, and there is no single number that applies to every child. Many practices build in several weeks of therapy before scheduling the release, which is one more reason summer works well. A July consultation can leave room for both the pre-release stretch and the post-release follow-up before the first day of school.
Who Provides the Therapy
Myofunctional therapists work independently from the dentist who performs the release. In our Myofunctional Collaborative Space, independent therapists see patients on-site, and families can also continue with a therapist they already know.
After the Release: Why the Muscle Work Continues
The tissue itself heals over the following weeks, but that is only part of recovery. The tongue also has to relearn how to rest, swallow, and move now that it has more room. Therapy after the release supports healing, helps the tongue use its new mobility, and can lower the chance the tissue reattaches during healing, since freshly released tissue can heal back together if it is not stretched and used as directed.
Aftercare stretches and any wound care instructions come from whoever performs the release, since that is who can see how the tissue is actually healing. We do not lay out specific stretches or a session count here. Ask your provider what to expect, and if a sound or movement still feels effortful weeks out, bring it to the next follow-up rather than waiting to mention it.
What to Track Before and After the Procedure
No special tools needed, just a couple of weeks of noticing patterns to bring to the consultation:
- Tongue movement: whether your child can lift the tongue tip to the roof of the mouth, or stick it out past the lower lip, without straining.
- Speech sounds: any sounds that take extra effort or that a speech therapist has flagged before.
- Eating and swallowing: foods that get avoided, or meals that take longer than they seem to for other kids.
- Breathing and sleep: snoring, mouth breathing, or a jaw that looks tired or clenched by morning.
- History: any tongue tie mention as a baby, past feeding issues, or orthodontic notes.
When a Tongue Tie Evaluation Is Worth Scheduling This Summer
An evaluation is worth a look if tongue movement seems to limit speech, eating, or comfort in ways your child has adjusted around, if a dentist or orthodontist has mentioned a tight frenulum, or if speech therapy has plateaued on certain sounds. It is also worth mentioning if snoring, mouth breathing, or restless sleep shows up alongside any of that.
None of these signs confirms a tongue tie is the cause by itself, and an evaluation is not a diagnosis. Age is not a reason to wait, either. As Dr. Culotta puts it, "It's never too late to breathe, sleep, and feel better." Our guide to tongue tie signs in older kids walks through this same question in more depth.
How Austin Sleep & Airway Health Helps With Myofunctional Therapy Before a Frenectomy
Dr. Culotta's airway-focused exam looks at tongue mobility and resting posture, oral ties, palate width, bite, jaw joints, tonsil size, and nasal versus mouth breathing, along with a health history. When it is useful, our in-house 3D CBCT airway imaging adds a low-dose, about 45 second look at airway shape and jaw position. It is an awake snapshot, not a sleep study, and it does not diagnose sleep apnea.
When a CO2 laser tongue tie release is appropriate, Dr. Culotta performs it with a LightScalpel CO2 laser, by frenectomy or functional frenuloplasty, and builds myofunctional therapy into the plan on both sides of the procedure. Independent therapists in our Myofunctional Collaborative Space work alongside the practice, and we coordinate with speech therapists, ENTs, and orthodontists when your child's history points that direction.
Frequently Asked Questions
Do I need myofunctional therapy before a frenectomy?
Many providers recommend starting therapy before the release, since it builds tongue strength and awareness the tongue will need once it has more range. Research on combining therapy with a release describes better outcomes than a release alone, though study sizes remain small.
How many weeks of myofunctional therapy happen before the release?
There is no single timeline, since it depends on the provider and how the tie is limiting movement. Many practices build in several weeks of pre-release therapy, which is one reason a summer consultation leaves room for the whole plan before school starts.
Can a tongue tie reattach if therapy is skipped after the release?
Freshly released tissue can heal back together if it is not stretched and cared for as directed, which is why aftercare and therapy matter after the procedure too. Following the specific plan from whoever performed the release is one of the most important parts of recovery.
Is my teenager too old for a tongue tie release?
No, there is no age cutoff for evaluating or releasing a tongue tie in teens. Teens can often describe what feels difficult and follow a home therapy routine, which can make the process more collaborative than it is with younger children.
What happens in a myofunctional therapy session before surgery?
A session typically focuses on tongue awareness, controlled stretches within the current range of motion, and strength building in the muscles that support swallowing and rest posture. It does not require the frenulum to already be released, since it is preparation rather than a substitute for the procedure.
Is summer a good time to schedule a tongue tie release?
Summer often works well because it leaves room for both the pre-release therapy and the post-release healing before school routines pick back up. Coordinating the timeline with your provider early gives the therapy phase enough runway before the procedure itself.
Where can I find myofunctional therapy and a tongue tie release in Austin?
You can schedule an evaluation for a tongue tie release and myofunctional therapy at Austin Sleep & Airway Health in Austin's Mueller neighborhood. We're at 1701 Simond Ave, Suite 107A, and you can call (512) 900-9715 Monday, Tuesday, Thursday, or Friday from 8:00 AM to 3:00 PM.
Ready to Build a Timeline That Works Before School Starts?
If summer feels like the right window for a tongue tie release, the place to start is an evaluation that looks at the whole picture, not just the frenulum. Visit our Myofunctional Collaborative Space to see how therapy fits into the plan before and after a release.
By Austin Sleep & Airway Health
This article is for general education. It is not a diagnosis and does not replace an evaluation with a qualified provider.
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